Here is tomorrow's dinner hopefully this will be save worthy! It sure sounds delicious.
Grilled Portobello Mushroom Burgers [Vegan]
Grilled Portobello Mushroom Burgers [Vegan]
Meaty Portobello
mushroom caps are seasoned with just salt and pepper and then grilled until
tender and juicy. They're served on a bun with sautéed vegetables crisp baby
bok coy, broccolini, and red bell peppers, and then served with a creamy,
garlicky avocado mayonnaise. These monster burgers will be the star of your
summer cookout, or anytime.
THIS
RECIPE IS :
INGREDIENTS
FOR THE PORTOBELLO MUSHROOM BURGERS:
·
2 Portobello
mushrooms, stem removed
·
2 burger buns
·
1 red bell pepper,
sliced
·
1 bunch broccolini,
remove about 1-inch from the stalks
·
3-4 baby bok choy
·
1 small shallot,
chopped
·
1 clove of garlic,
diced
·
2-4 tablespoons olive
oil
·
1 tablespoon sesame
oil
·
2 tablespoons coconut
oil
·
A splash of rice wine
vinegar
·
Salt and pepper, to
taste
FOR THE AVOCADO MAYO:
·
1/2 a ripe avocado
·
1 clove of garlic
·
A splash of water and
oil
·
Salt and pepper, to
taste
PREPARATION
TO MAKE THE BURGERS:
1. Remove the stems from the mushrooms and wipe
any excess dirt with a dry paper towel. Coat both sides of the mushrooms in
olive oil, salt, and pepper.
2. Grill on both sides until the mushrooms are
tender, have wilted and are dark brown to black in color. Set aside in a bowl
or on a paper towel to drain any excess moisture.
TO MAKE THE VEGETABLES:
1. In a pan over medium heat, add coconut oil,
shallot, and garlic. Cook for 2-3 minutes until the onion and garlic start to
become translucent.
2. Add the broccolini, bell pepper, sesame oil,
salt, and pepper and cook for about 10 minutes, stirring occasionally until the
peppers are tender. Add in the baby bok choy, and a splash of rice wine vinegar
and cook for another 2-3 minutes until the leaves begin to wilt. Remove from
the heat and set aside in a bowl.
TO MAKE THE AVOCADO MAYO:
TO ASSEMBLE THE BURGERS:
1. On the bottom and top half, add a layer of avocado mayo. Then add the broccolini, bell pepper, and baby bok choy. Add the portobello mushroom and additional layers of vegetables if desired.
1. On the bottom and top half, add a layer of avocado mayo. Then add the broccolini, bell pepper, and baby bok choy. Add the portobello mushroom and additional layers of vegetables if desired.
AUTHOR & RECIPE
DETAILS
Molly Ashworth is the plant-based food blogger behind Apollo & Luna. She strives to create easy to follow
recipes for beginners in the kitchen and those transitioning to a plant-based
diet. She believes that food is medicine for the body, and wants to help others
feel their best. She's a mother of two, and when she isn't creating recipes for
the blog, works full-time as the General Manager of an organic grocery store.
A fungi-burger. Not seeing this as going over well with the rest of the rest of the household
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